How to reignite the spark after years together
Let’s be real; relationships can hit a lull after a few years. The initial excitement dims, and suddenly, we find…
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How your childhood affects your marriage today
1. Understanding Attachment Styles What Are Attachment Styles? From my personal experiences and observations, it’s fascinating how the way we…
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How to avoid emotional burnout in your marriage
Hey there! So, I want to have a real chat about something that can easily sneak into our relationships if…
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Why your marriage needs emotional discipline
Hey there! If you’re anything like me, you might’ve realized that keeping a marriage thriving takes more than just love….
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Why admiration keeps the love alive
Mutual Respect Understanding Each Other’s Strengths In my experience, understanding and acknowledging each other’s strengths is foundational to love. When…
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How to become a safe place for your spouse
Create Open Lines of Communication Foster Honest Conversations One of the biggest game-changers in my relationship was learning how to…
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How to make your partner feel seen and supported
Listen Actively Pay Attention to What They Say One of the simplest yet most profound ways to make your partner…
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How to balance being a partner, parent, and individual
Prioritize Communication Open the Lines of Dialogue One of the first lessons I learned in balancing my roles was the…
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How to be emotionally available even on stressful days
1. Validate Your Feelings Recognize the Stress We’ve all been there, right? Some days just hit harder than others. Whether…
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How to be more emotionally present in your marriage
After spending years navigating the complexities of relationships, I’ve learned a thing or two about emotional presence in marriage. It’s…
